My main tip for barbell squatting is that it is imperative to get your feet right 👣
Feet should generally be placed shoulder width apart, toes slightly apart 🦵🏼
Straight back. When taking the barbell on your shoulders, on your chest or over your head, it's important to keep your back straight, making a slight flexion in lumbar 🏋🏻
Today I'll be a pussy for you 😻 Do you want me to lick you or scratch you with pleasure? 😈
2024-09-10 22:53:01 +0000 UTC View Post
I have been riding for a long time and always when I see horses I wonder : where do they get such cute and beautiful eyes with huge eyelashes? ☺️
2024-09-10 13:50:03 +0000 UTC View Post
What's the best peach to treat you to? 🍑🤭
2024-09-09 08:52:02 +0000 UTC View Post
Have you ever heard about okroshka? 🥘 It is a very tasty cold soup, which is eaten almost every day in Ukraine in summer 😍
2024-09-08 18:49:02 +0000 UTC View PostCan't wait to ride my ass on you 😏
2024-09-07 17:51:02 +0000 UTC View Post
This face of Teri's totally describes her 😹
She's always with this stern expression on her face which always makes me laugh for some reason 😂 And she's always hungry, that's why she's so chubby because it's impossible to say no 🥹
I am a fan of stockings and I have a lot of them, but today I chose to wear these🤍 , how do you like my choice? 🫦
2024-09-05 19:49:02 +0000 UTC View PostYou want an ass like mine? 😉 Then these are the squat exercises for you 😎
This exercise works the quadriceps, anterior posterior and inner thighs, gluteal muscles, lumbar muscles, back muscles and calf muscles🦵🏼
Rub my butt and I'll fulfill all your desires 🪄 Do I look like a wizard cat? 😻
2024-09-03 06:06:02 +0000 UTC View Post
Does it seem romantic to you if we were to work out and go to the gym together?❣️
2024-09-02 11:08:03 +0000 UTC View Post
Want to see how my cleaning of your house today ends? 🧹 Leave a $22 tip below this post and I'll show you how good I am at cleaning hard to reach places 😏💦
2024-08-31 21:04:03 +0000 UTC View Post
How important is it to you what a girl wears around the house? 🏡 Write the answer in the comments ✨
2024-08-31 20:08:03 +0000 UTC View Post
Did you know you need to drink water every 20 minutes throughout your workout? 💧
The more water in your body, the faster it is excreted, speeding up your metabolism! 🔄 And within two hours after a workout, you should definitely drink half a liter of water to replenish the moisture in your bod🧊
Sometimes need to go to the mountains to rest mind ⛰️ Incredible scenery, clean air, delicious water and relaxation in a spa 😌
2024-08-28 14:58:02 +0000 UTC View Post
How often do you catch yourself thinking that my juicy booty turns you on a lot?💞😈
2024-08-27 17:32:02 +0000 UTC View Post
Will you sit down to rest with me? 💛
2024-08-26 10:33:03 +0000 UTC View Post
Do you want me to kiss you? 👄 And you choose the place 😈
2024-08-25 12:31:02 +0000 UTC View PostDemand the impossible of yourself and you'll get the most 📈
2024-08-24 07:09:02 +0000 UTC View Post
What are you waiting for? 😜 Go touch my booty 🍑
2024-08-23 05:30:28 +0000 UTC View Post
What would you like to start this wonderful morning with? 😘
2024-08-22 06:03:03 +0000 UTC View Post
What did you think of me when you first saw me? 💞
2024-08-21 12:09:02 +0000 UTC View Post
Do you like to peek at my ass? 🤭
2024-08-19 22:30:04 +0000 UTC View Post
Morning workouts energize me for the whole day 😉
2024-08-19 05:27:02 +0000 UTC View Post
What do you think my butt looks like? 😜
2024-08-18 16:28:03 +0000 UTC View Post
I'm reviewing photos from my last vacation, and I catch myself thinking how much I want to be in that place again 🥹⛰️ and how often do you go on vacation? ☺️
2024-08-17 08:26:08 +0000 UTC View Post
If you saw me dressed like this in the kitchen in the morning, what would you do? 😘
2024-08-16 20:10:02 +0000 UTC View Post
Lately I've been drinking only Americano - its rich flavor helps to start the day with energy and mood ☺️ What kind of coffee do you prefer? 🥤💕
2024-08-15 20:45:46 +0000 UTC View PostReady to pump your glutes? 😉🍑
I'm going to show you one of my favorite exercises - gluteal bridge with barbell! This movement is a true master at strengthening and shaping a beautiful form 💪🏻
Keep your abs tight, push with your heels and don't forget to squeeze your glutes well at the top! 🍑
🔥 Being a trainer is not just a job, but a real pleasure! Every time I see my trainee's progress I feel very proud hard work and desire to get better 💪🏻
2024-08-12 10:37:52 +0000 UTC View Post