Current progress...
Current progress...
2020-10-06 19:50:25 +0000 UTC View PostNeck Tension? Try this quick stretching routine!
2020-10-06 19:10:50 +0000 UTC View PostA quick no sweat at work RESET! Using only a mini band get a quick "posture" back workout in!
2020-10-06 18:52:59 +0000 UTC View PostTry this workout for a quick break during your day. This will help reset your posture.
2020-10-06 18:46:20 +0000 UTC View PostTry the full workout on my page!
2020-10-06 18:25:23 +0000 UTC View PostI enjoy traveling and seeing new locations. The beach always seems to be my favorite.
2020-10-06 18:22:12 +0000 UTC View PostWhen I went traveling to China my daughter gave me those little lego figures to represent us. I would take candid shots with the pandas everywhere! It really allows me to keep in touch with my daughter while traveling and sparks great conversations when I return!
2020-10-06 18:20:42 +0000 UTC View PostNature helps me center my mind and recharge. Hiking in Arizona.
2020-10-06 18:17:02 +0000 UTC View PostBands only arm workout with door anchor.
2020-10-06 18:13:46 +0000 UTC View PostWhich arm muscle is your favorite to train?
2020-10-06 17:57:25 +0000 UTC View PostA short dumbbell only tricep burnout!
2020-10-06 17:55:57 +0000 UTC View PostGet a pump like none other in this quick INTENSE bicep burnout!
2020-10-06 17:45:23 +0000 UTC View Post