What was that about focus and attention???
What was that about focus and attention???
2021-02-15 22:58:04 +0000 UTC View PostWhat was that about focus and attention???
2021-02-15 22:58:04 +0000 UTC View PostRecently I have been focusing on building my legs, working them out twice per week... π₯΅ I think itβs paying off π§ π¨This is a strategy I use to help me gain weight (π¦΅x2/week)π¨ Since legs are such a large muscle group hitting them twice a week really ramps up your hormone levels (HGH and testosterone), this in turn helps you to build and recover.
2021-02-15 14:48:31 +0000 UTC View Postππππππ (π)
2021-02-14 16:46:40 +0000 UTC View PostThis was the craziest π€― self experiment π¨π»βπ¬ results I have ever seen!!! Watch your DM for the full video explaining WHAT I AM DOING and summarizing the benefits seen in research!
2021-02-12 14:36:22 +0000 UTC View Postπ¨π»βπ¬NEW SCIENCE 𧬠If you want to build and maintain muscle try this! VERY BENEFICIAL AS WE AGE!!! You can reference the studies on their website: https://yolked.com/
2021-02-11 14:38:32 +0000 UTC View PostTake my breath AWAY!!!! This experiment was CRAZY! I did not expect those results, letβs see if I can duplicate!
2021-02-09 20:41:39 +0000 UTC View PostWhore..... Me...... Sis.....? Check out the full podcast at: https://youtu.be/pIxltOLV4H0
2021-02-07 13:36:08 +0000 UTC View PostDo you want a πππ? Watch π your DM for the full BOOTY workout video! To purchase the bands (discount already added): https://housegym.co/discount/steve15
2021-02-05 16:59:45 +0000 UTC View PostDo I give you butterflies π¦??? Maybe itβs indigestion? Bloating? IBS? Cramping? π©? Try this out: https://biocharged.co/
2021-02-03 18:01:34 +0000 UTC View PostIs you bed game as hardcore as mine? Show me your stats ππ₯΅ππ¨π»βπ¬ Oura ring, check it out
2021-02-02 22:46:41 +0000 UTC View Postπ€€π€€π€€ If only my chest looked like this 24/7 π!
2021-02-01 20:33:43 +0000 UTC View PostFeeling like a film noir π€π₯ kinda day! 10β deep in Chicago βοΈ (Thatβs what she said π)
2021-01-31 19:38:29 +0000 UTC View Postπ§π»ββοΈπ§π»ββοΈπ§π»ββοΈπ§π»ββοΈ https://youtu.be/35VzAhDH0tY
2021-01-31 13:19:28 +0000 UTC View Postπ π‘ π I really like the yellow in this shoot! π π‘ π
2021-01-30 14:14:52 +0000 UTC View PostAre you hungry? Maybe THIRSTY??? ππ€€π₯΅π€£ π€π¨π»βπ¬π§ (Knowing this info can literally save your life ππ»β€οΈππ»)
2021-01-29 22:03:29 +0000 UTC View PostI believe itβs BEST to be completely NAKED for maximum infrared light exposure πππ
2021-01-29 03:06:04 +0000 UTC View Postπ BORN AGAIN FAT π!! π€£π€£
2021-01-28 19:57:16 +0000 UTC View PostI π you looking!!! Be sure to keep your π in your DM for the full shoot and workout!
2021-01-28 01:06:04 +0000 UTC View PostHere is a sneak peak of my SEXercise videos. I'll be sending them later today or tomorrow so keep an eye on your DM!
2021-01-26 23:13:00 +0000 UTC View PostCheck out my new toy!!!! (Making medical devices sexy) If youβre curious what this is and why I am doing it leave a comment! Iβll send an explainer video to everyone later this week π€π§ π¨π»βπ¬
2021-01-26 14:32:34 +0000 UTC View Postπ€Έπ»π€Έπ»π€Έπ»π€Έπ»π€Έπ»
2021-01-25 16:36:32 +0000 UTC View PostCaption this ππππ!? Does anyone know what or why I am doing this????
2021-01-25 03:35:07 +0000 UTC View PostTiny hard nipples!!!!! βοΈπ₯ΆβοΈ Really cool experience! (See what I did there π)
2021-01-23 22:15:46 +0000 UTC View PostBlindfoldedπ Heavy Breathingπ₯΅ and a ShowerπΏ!! Unlock the video to find out the benefits to this practice and how to do it yourself!
2021-01-23 15:26:34 +0000 UTC View PostDownward dog? Show me that low back arch!? π 15Β°F today π₯Ά... this makes me appreciate morning yoga like this βπ», even if I dislike stretching This little βyoga flowβ I do really heaps loosen up my spine (low back especially) and stretch my shoulders (upper mid back).
2021-01-23 02:59:29 +0000 UTC View PostSo I have lost some weight over the last 6 weeks. Nursing an injury and slacking on my nutrition... I am working to gain back about 7-8lbs over the next few months. Ordering meal prep has always helped me when I want to be serious about my fitness!
2021-01-21 19:25:36 +0000 UTC View PostWill you get on the floor and do it with me? Watch you DM for the full shoot and follow along video!
2021-01-21 00:00:09 +0000 UTC View PostWe are close to the end β€οΈππ»π·! (Please find the humor here, nothing political!) βStopping a pandemic requires using all the tools available. Vaccines work with your immune system so your body will be ready to fight the virus if you are exposed. Other steps, like masks and social distancing, help reduce your chance of being exposed to the virus or spreading it to others. Together, COVID-19 vaccination and following CDCβs recommendations to protect yourself and others will offer the best protection from COVID-19.β -update 1/13/21 https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/how-they-work.html#:~:text=All%20but%20one%20of%20the,vaccine%20has%20to%20offer.
2021-01-20 14:39:59 +0000 UTC View Post