Happy Hump day my favorite little patients 🩺💕 Reminder to get up and move those legs!🦵🏼
Prolonged sitting is not good on the body and can cause back pain, along with weakening and wasting away of the large leg and gluteal muscles.
These large muscles are important for walking and for stabilizing you. If these muscles are weak you are more likely to injure yourself from falls, and from strains when you do exercise 😲
2024-06-26 17:00:57 +0000 UTC
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Health tip Tuesday! 🩺 Listen to your gut! 🗣️
Your stomach reflects what you’re feeling emotionally!
If you’re stressed or anxious this can slow digestion, triggering bloating, pain and constipation, but in other people it may speed up digestion causing diarrhea and frequent trips to the bathroom. 😰
So, when feeling all the feels, don’t rush your food. Take time to eat slowly, put your fork down between bites, and chew each mouthful! 😋
2024-06-25 16:56:22 +0000 UTC
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Happy Monday my favorite little patients 💋🩺
You make my heart skip a beat 🩷📈
2024-06-24 15:33:39 +0000 UTC
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What are you waiting for? 💦😉
2024-06-23 18:19:58 +0000 UTC
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Happy Saturday 💋 It’s getting hot 🥵😉
2024-06-22 18:54:19 +0000 UTC
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Happy Friday my favorite little patients! 💋🩷🩺
I hope you have a great day 🫶🏻
2024-06-21 15:30:51 +0000 UTC
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You always pop up in my thoughts 💭😍
2024-06-20 19:30:34 +0000 UTC
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Happy hump day 😜
2024-06-19 17:26:12 +0000 UTC
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Come here and let me check your pulse 😏💋
2024-06-18 17:41:11 +0000 UTC
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Happy Monday my favorite little patients 💋🩺
Bloom where you are planted! 💐🫶🏻
2024-06-17 16:24:24 +0000 UTC
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Wishing all you daddies a Happy Father’s Day 💋🫶🏻
2024-06-16 17:55:21 +0000 UTC
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Ozempic is one of the biggest diet trends right now.
From celebrities to even people you may know, everyone is on it! But let’s go over why this is doing more harm than good.🤯
2024-06-15 18:23:55 +0000 UTC
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I know you miss me 💋
2024-06-14 21:03:22 +0000 UTC
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Thirsty Thursday calls for mocktails over here 🍒💋
2024-06-13 18:14:42 +0000 UTC
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Happy hump day my favorite little patients 🩺🩷
Bringing a dose of health and happiness to your day! 🫶🏻
2024-06-12 17:00:00 +0000 UTC
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I’ll save your life 💋
2024-06-11 17:23:48 +0000 UTC
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A reminder to take care of your eyes! 👀
If you don’t have blue light glasses, what are you waiting for?! 💙
2024-06-10 18:47:26 +0000 UTC
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Happy Sunday my favorite little patients! 💋🩺
I hope you have a beautiful day 🫶🏻
2024-06-09 17:10:19 +0000 UTC
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It’s my first day on the job at the Thyme machine! 👩🏼🍳
How hard is it to work in a food truck?
2024-06-08 18:00:21 +0000 UTC
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I’ll give you my heart if you give me yours 💗
2024-06-07 18:23:56 +0000 UTC
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A Diet Coke is the way to my heart ❤️
2024-06-06 17:56:03 +0000 UTC
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Hump dayy baby 😉
2024-06-05 17:08:23 +0000 UTC
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❤️🔥
2024-06-04 16:15:35 +0000 UTC
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Brining the heat 🥵🔥
2024-06-03 20:42:17 +0000 UTC
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Happy Sunday my favorite little patients 🫶🏻🩺
2024-06-02 18:18:20 +0000 UTC
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We’re working out in virtual reality today! 🤩
Watch me move as a I talk about what it’s like to break a sweat in the VR world!
2024-06-01 16:46:02 +0000 UTC
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I’ll make your heart skip a beat 💋
2024-05-31 20:14:23 +0000 UTC
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Happy Thursday my favorite little patients 💋🩺
2024-05-30 18:36:10 +0000 UTC
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Ready to de-stress 🤭😉
2024-05-29 17:37:16 +0000 UTC
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Bad decisions make the best stories 📚😉
2024-05-28 19:55:34 +0000 UTC
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