Throw back to 2020. Lockdown training in my bedroom. I was isolated and alone. But I didnโt stop. Gym was always my main interaction with people . No smiles but I was well aware how privileged I was to have the equipment to keep building. Filming kept me accountable.. and I felt connected to something.. itโs hard to explain. Iโll share more of these sessions with you. The video here is one set of bench. There is 4 min of bench and flies in your dms. ๐ช๐