

Yoga tutorial no.3: HIPS MOBILITY ๐๐ผ - Being a man is not easy! Lots of emotions can be stuck in your hips area, so letโs unlock your happiness! This exercise is easy to perform and, as everything in life, it will show itโs benefits only if you are consistent. Donโt quit on this and let me know how you feel! - (Video in the second slide๐) - Tutorial inspired by a recent private Zoom class with one of you! I hope it helps :)