Happy birthday to meee!!! 💞🥳
Happy birthday to meee!!! 💞🥳
2025-05-10 18:50:15 +0000 UTC View PostI hope you’re having a great week so far ♥️ my birthday is in 2 days and I don’t know what to do! Any suggestions?
2025-05-09 01:55:06 +0000 UTC View PostI get asked my ethnicity all the time here so I figured I’d share on a post 😊😂 my family comes from the Dominican Republic and Puerto Rico so I’m somewhat of an island gal! I grew up in Florida which allowed me to easily visit both islands a lot growing up. I love the Caribbean so much and I can’t wait to be back soon. I took this pic in Puerto Rico last month😍🌴
2025-04-16 15:13:48 +0000 UTC View PostSpring really excites me 🌸 it’s still a little cold but it’s the best weather to get cozy with a book. I periodically look out the window to witness birds picking up anything they can find for their nests and tbh, it is magical!
2025-03-25 16:14:23 +0000 UTC View PostI hope you’re having a beautiful week so far ♥️
2025-03-20 23:58:34 +0000 UTC View PostHappy Sunday! I hope you’re getting the rest you deserve today 💞
2025-03-16 23:23:02 +0000 UTC View PostSometimes all you need is a lil snuggle 🥰
2025-03-07 00:53:41 +0000 UTC View PostOne thing I will never take for granted is our SUN ☀️this winter was rough on my mental state. I’m not used to long winters but I’m grateful the sun is starting to shine again! I will never complain about the heat again 🤣
2025-02-27 14:55:25 +0000 UTC View PostReally missing my friend @lauragetshigh and her sweet energy 💞
2025-02-21 00:08:10 +0000 UTC View PostHad such a blast with my girl @juliettestory 💞 she taught me her doggies favorite dog treat recipe so keep an eye out for it on @oftv !!! (Go follow her she is stunning 😍)
2025-02-18 01:28:17 +0000 UTC View PostGoing live with @craftingwithcoco and in 10 minutes 🤭
2025-02-16 02:08:29 +0000 UTC View PostI had such a great week hanging out with my friends @thefoxyfashionista and @lauragetshigh and @pipergetscrafty 🥰 quality time with such beautiful souls really fills me up!
2025-01-31 15:37:26 +0000 UTC View PostI’ve been doing a lot of self reflection lately ♥️ Self-reflection is the process of looking inward to examine your thoughts, feelings, and actions. It helps you understand your motivations, recognize patterns in your behavior, and identify areas for growth. By taking time to reflect, you can make more mindful decisions, learn from past experiences, and align your actions with your values and goals. It’s an essential tool for personal development and self-awareness. ♥️
2025-01-25 02:04:11 +0000 UTC View PostSometimes all you need is a little love to feel right ✨ Hugs are proven to make you feel good! They release oxytocin, dopamine, and serotonin, which can make you feel happy, relaxed, and confident. Make sure you hug someone (or dog in my case) today! ♥️ I’m sending you a virtual hug!
2025-01-15 22:34:17 +0000 UTC View PostMade my Go-to Mediterranean salad with mojo chicken post gym sesh and it was so yummy 🤭 in case you forgot here are the ingredients to the Mediterranean salad: bell peppers onion, cucumber, tomato and a lil seasoning! It’s so refreshing 😍
2025-01-13 00:41:02 +0000 UTC View PostGoing to the gym when it’s cold out is probably one of the hardest things for me 😩 like who knew such a short walk from my car to the gym could be so difficult lol! I won’t let that stop me from hitting my goals though 🫡🫶🏼
2025-01-03 18:35:06 +0000 UTC View PostI’m curious to know, what are some of your New Year’s resolutions? Mine are: read for an hour twice a week, walk an hour every morning, and eat more Whole Foods!
Let’s keep each other accountable!
There’s no one I’d rather ring in the New Year with than with yall 💕 with that being said, I’m 🍾GOING LIVE🍾 at 11:50pm Eastern to have my own little version of a countdown! I know most of you will be busy with family and friends so if I don’t catch you, have a Happy and prosperous New Year!
2024-12-31 20:40:28 +0000 UTC View PostMy fav quote for ya 💕
Kindness in words creates confidence.
Kindness in thinking creates profoundness.
Kindness in giving creates love.
-Lao Tzu
I hope you have a Merry Christmas! love you 🎄xoxo Paloma 💘
2024-12-25 01:39:11 +0000 UTC View PostI know everyone always talks about how impactful journaling can be but I wanted to dive a bit deeper. There are a multitude of ways you can journal. You can jot down your thoughts for the day, create lists, etc!
My favorite way to journal is by creating a bullet journal. It allows me to have a visual of my tasks, plans and goals from the past, present and future! When you write things down you can visualize your progress.
I love to create a “key” for my bullet points. For example, I may use a point ⚫️ for my to-do list and a heart “♥️” for my goals for the week. I’ll use a star “⭐️” at the end of the day to signify my thoughts at the end of the day. These are all just examples of the many things I jot down in my journal. Let it be personal to you! 😊
A bullet journal isn't just a planner, it's a personalized portal to your mind, helping you capture thoughts, track goals, and unleash creativity - making every day a little more organized and a lot more intentional 💗
Putting some extra miles on my snowboard this season 🏂 my progress has been steady and I learn something new everyday!
2024-12-15 19:43:36 +0000 UTC View PostDay one was amazing!! I just love snowboarding so much! It’s such a great way to stay active during the winter 💘🏂
2024-12-11 20:17:32 +0000 UTC View PostI had so much fun riding around south beach with my girl @handyhans !! I can’t for you to see what we were cookin’ 🎥💘
2024-12-04 20:36:47 +0000 UTC View PostI can’t believe it’s already December!! This year has gone by so fast but in the best way possible. I’m excited to see what this next year has in store ✨
2024-12-01 16:41:03 +0000 UTC View PostI hope you know how much you mean to me 💗 talking to you all has and continues to be the highlight of my day (which the exception of a few of you haha 🤪). I’m so grateful for all of the connections I’ve made on this platform and for that I’d like to say thank you :)
2024-11-29 20:28:02 +0000 UTC View PostHappy thanksgiving to you ♥️🦃 who else is going to sleep good tonight after all of that turkey??
Turkey has an amino acid called triptophan. This amino acid can promote relaxation and is even known to cause drowsiness! Besides good ole turkey, here are a few things that help me maintain a good sleep schedule:
1. Chamomile tea. Chamomile tea is known to help you relax and reduce stress
2. Turn off notifications/turn on do not disturb 45 minutes prior to bedtime.
3. Limit light exposure
Go like this post for me it’ll make my day!! 🥰♥️
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